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Star Wars Mindful Matters
Star Wars Mindful Matters

Star Wars Mindful Matters

★ 0.0•2022•1 Seasons•ANIME
RealityKids

Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physically training our body.

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Top Cast

Ashley Eckstein

Ashley Eckstein

Self - Host

Episodes

Feel The Force

1. Feel The Force

4m

The Force is defined as an energy field that connects all living things. In this episode of Star Wars Mindful Matters, Ashley Eckstein (voice of Ahsoka Tano on Star Wars: The Clone Wars) teaches viewers a grounding exercise to connect with the energy and environment around them.

Aired: 5/4/2022
Breathe, Just Breathe

2. Breathe, Just Breathe

3m

"Breathe, just breathe," Luke Skywalker said to Rey. In this episode of Star Wars Mindful Matters, Ashley Eckstein (voice of Ahsoka Tano on Star Wars: The Clone Wars) teaches us about the importance of breathing and achieving a state of calm.

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Aired: 5/4/2022
Droid Friends

3. Droid Friends

2m

Everyone needs friends -- even in a galaxy far, far away. In this episode of Star Wars Mindful Matters, Ashley Eckstein (voice of Ahsoka Tano on Star Wars: The Clone Wars) teaches viewers how to reach out and ask for help when they feel alone or need assistance.

Aired: 5/23/2022
Wookiee Roars

4. Wookiee Roars

3m

It's not good for anyone to bottle up their feelings -- including Wookiees! In this episode of Star Wars Mindful Matters, Ashley Eckstein (voice of Ahsoka Tano on Star Wars: The Clone Wars) teaches viewers how to express their emotions with Wookiee roars, just like Chewbacca.

Aired: 5/23/2022
The Cave Challenge

5. The Cave Challenge

3m

Confronting fear is the destiny of a Jedi. In this episode of Star Wars Mindful Matters, Ashley Eckstein (voice of Ahsoka Tano on Star Wars: The Clone Wars) shares a Cave Challenge with viewers, similar to the exercise Luke Skywalker and Rey had to do during their Jedi training.

Aired: 5/23/2022