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What Not To Eat
What Not To Eat

What Not To Eat

★ 0.0•2026•2 Seasons•ANIME

Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies.

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Top Cast

Tim Spector

Tim Spector

Self - Presenter

Kandi Ejiofor

Kandi Ejiofor

Self - Presenter

Episodes

Episode 1

1. Episode 1

47m

Tim and Kandi take a look at how strawberry milkshake is made, help Vicki and Rob from Scarborough tackle their instant noodle addiction, and show us easy recipes that can benefit our health.

Aired: 1/6/2026
Episode 2

2. Episode 2

47m

Prof Tim Spector and Dr Kandi Ejiofor reveal the science behind why biscuits are so moreish and help Nick and Sarah ditch boxed wine. Plus: what's lurking in ultra-processed ham?

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Reviews (0)

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Aired: 1/13/2026
Episode 3

3. Episode 3

47m

What chemicals can be found in diet drinks? And what effect does eating wholefoods and cooking nutritious recipes have on our health? (Ep3/4)

Aired: 1/20/2026
Episode 4

4. Episode 4

47m

No overview available.

Aired: 1/27/2026