No Poster

4th and Long

★ 0.0•2009•1 Seasons•ANIME

Reality

4th and Long is a reality television series hosted by Michael Irvin that premiered on Spike on May 18, 2009. The winner of the show earned a spot at the Dallas Cowboys training camp - with a shot of making the roster. The show pits six wide receivers against six defensive backs. The show was filmed at the Cotton Bowl, with Joe Avezzano as the coach for the receivers and Bill Bates as the coach for the backs. The athletes have varying backgrounds, including national champions, CFL players, arena league veterans, semi-pro players, and those who have tried to make NFL rosters.

Episodes

Season:

No Preview

1. 4th Quarter Training

60m

No overview available.

Aired: 5/18/2009

No Preview

2. Within Your Grasp

60m

No overview available.

Aired: 5/25/2009

No Preview

3. Game Day

60m

No overview available.

Aired: 6/1/2009

No Preview

4. The Red Zone

60m

No overview available.

Aired: 6/8/2009

No Preview

5. Halfway There

60m

No overview available.

Aired: 6/15/2009

No Preview

6. Great Sacrifices, Great Rewards

60m

The players earn a night on the town with Michael Irvin, and a brief taste of the limelight that comes with being a professional football player. However, the following day their resolve is tested in a sadistic conditioning drill that won't end until one player quits. Guest appearance by Kelvin Martin.

Aired: 6/22/2009

No Preview

7. The Rivals

60m

A rival team made up of previously eliminated players - intent on earning their spot back on the roster - arrive to challenge the remaining players to a full 4 quarter battle. Guest appearance by Jerry Rice.

Aired: 6/29/2009

No Preview

8. Moose Crossing

60m

Fatigue and injury has started affecting everyone, but former Cowboy Daryl Johnston arrives to rally their spirits and encourage them through an exhausting drill known as the "Super Gauntlet." Guest appearance by Daryl Johnston.

Aired: 7/6/2009

No Preview

9. Beating the Blocker

60m

The 5 remaining players go head to head in a series of drills designed to test an essential skill set for special teams players: delivering and shedding blocks.

Aired: 7/13/2009

No Preview

10. Amongst the Stars

60m

The drills for this episode were focused on special teams play. Each player received a kick while the other players beat blockers to make the tackle. Hawkins impressed with his quickness and agility.

Aired: 7/20/2009